5 Simple Calming Techniques

Ever wonder what to do in the moment when your child is dysregulated? Discover 5 science-backed and proven techniques to bring your child's nervous system back to calm. These methods are designed to transform overwhelm into calm connection, aligning perfectly with Dr. David A. Palmer’s nervous-system-first coaching for neurodivergent families. Included are easy-to-follow video links so you can practice these calming techniques alongside your child, fostering a supportive and serene environment together. Visit Dr. David A. Palmer | Rewire the Response to access these valuable resources and start your journey to a more connected family life.